Resources

Next update will be Sunday, August 5, 2023.  Tab titles for URL links to articles & videos

 Wellness While Working    

20 Summer Reads (Romance, Historical fiction, Mystery)

 Exercise Your Way- 5 apps

Self-care Assessment – updated fillable form

 Professional Quality of Life (ProQol) Assessment 

 Mackay: You Can Be Realistic and Still Be Positive. In Fact You Need to Be

 Nutritional Psychiatry: Your Brain on Food

 Food Cravings: What They Mean and How to Curb Them

Summer Movies Release Dates

 Summer Recipes: Bon Appetit

 End of the Year Teacher Reflection Forms

 The Resilient Educator: What Does A Resilient Educator Do

Christina Costa: How Gratitude Rewires Your Brain- TedTalk

Transformational Pedagogy

We will populate this section in August! Until then – Relax, Rejuvenate, Refresh your Self!

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